My shoulder injury

Oh no...this shoulder injury that has occured to me...well, it hurts whenever I exert strength using my right arm and doctor says that it needs 3 weeks to recover completly. No upper body exercise, which includes Archery...just a small gym work-out has resulted into a shoulder injury. Ha. Now, I won't be able to shoot while everyone is training hard for the upcoming Archery competition. Well, just take a rest and be joy ful at all times :)